Rock Creek Restaurant
200 Addison Ave W, Twin Falls, ID, 83301
Rock Creek Restaurant Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Twin Falls for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in Twin Falls for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Twin Falls for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
200 Addison Ave W
Twin Falls, ID, 83301 - Phone (208) 536-3682
- Click To Get Directions
Opening Hours
- Mon :4:30 pm - 10:00pm
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Dinner
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : Full Bar
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : Yes
Caters : Yes
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Andrew S.
This place is great for what you pay. Inside is cool, the service was great. People from big cities don't get too many spots like this. I have ordered several items and liked them all. Drinks were always good and nice beer selection. I don't get back to Twin Falls any longer. But this spot was always good.
(4)Amanda D.
Salad bar--Meh Steak and baked potato were overpriced. I think it's a little old-school for the price you pay. They do have weekly specials, however, which is what brought a lot of people in. Service was good.
(2)LeeAnn C.
I have mixed feelings on this place. It's very dark/dim light. We have gotten seated in the same corner every visit and I seriously can barely read the menu. Salad bar is awesome!!!!! Food is actually very good. Over priced for this "old feeling place" Bar area is really fun. Fireplace/couches/out door area. Very rustic feeling.
(3)Danielle B.
I love this place! Love the atmosphere, the service, the food, and the drinks! I have been here multiple times and every time, they are awesome! They have been voted #1 in the Magic Valley for a reason!
(5)Stacy H.
Food was excellent. Had our rehearsal dinner in the banquet room. It was perfect. Service was good too. We had a group of 20 and I didn't hear a complaint from anyone and it looked like everyone finished what they ordered. My only complaint would be that the bread was at the salad bar...and I think they should bring it to the table...its not like there was more then one option. Especially for a group it would have been nice to have it brought to the table. But as far as complaints go...thats not a big deal to me. Would go back for sure!
(5)Jessie M.
Stuffed mushrooms were awesome! Higher prices but good food
(4)Mike R.
The others come and go and the new trendy places are happy to charge you a lot for little but Stan and the Rock Creek have always provided excellent food, great service and a comfortable setting. Still the best.
(5)Amber M.
Although a bit pricey, you will enjoy the cozy, smoke-free feel of Rock Creek, one of the older establishments in town, and a place to be seen for locals. You get a feel for Idaho with moose heads and trout mounted on the wall, without the scary redneck feel or the greasy food. The waitresses are attractive and graceful, donning long flowy skirts inspired by the local Basque culture. One of the best buys is the Combination Platter on the appetizer menu, which has pork and seeds (pork loin dipped in hot mustard and sesame seeds), smoked trout, manchego and smoked cheeses, garlic bread, and fresh fruit. Other items on the regular menu are pretty good, but can be over-priced as the proportions can be a bit on the small side.
(4)Natalie T.
If you want good food in Twin Falls, this is the place. It is definitely on the pricey side, but even more definitely worth it. The prime rib is a must have.
(5)Victoria G.
This place is OK. However, some of the menu items are very over-priced for the ambiance and overall feel of this place - it's very outdated and kinda dreary inside. Service is friendly though and the food is prepared well. Pretty basic - salmon, steaks, etc. Nothing special. But it's done well. I'd go back because I like simple foods sometimes. The salad bar was nice. Nothing fancy - just the bare-bones basics - but good and fresh, nonetheless. I ordered the salmon with broiled veggies. Yup - that's what I got. It was A-OK. Decent portion sizes. I left feeling like I'd eaten enough. But again - a touch over priced and decor is very outdated inside. The have great specials that make the pricing more tolerable. We did the early-bird dinner, so I felt good about the price I paid for my meal. But regular pricing would've almost doubled my bill - and then I may have given this place a 2-star rating...
(3)Sharlie A.
My husband and I tried this restaurant last Thursday night for the first time. We had high expectations based on recommendations from friends. The prices are high. We ordered seared Ahi for our appetizer. It looked like someone had taken a chainsaw to it. It was a strange mangled mess-not to mention it was very LIGHTLY seared and had no seasoned crust. Bummer. I love Ahi. Both of our dinners were cold. My Salmon was seasoned and grilled nicely, but the temperature of it and my baked potato were lacking. My husband had some weird looking piece of cold meat on his plate. It was supposed to be Prime Rib. I don't eat Prime Rib, but even I could tell something was very strange with it. He's got a pretty tough stomach and managed to put it back. It probably should have been returned to the kitchen. Our waitress was very nice and kept my soda full. We don't feel the need to return.
(2)Sal S.
This is high priced for what you get . It was $30 for a steak . They don't bring you a salad . But you go thru a line like in the local buffet and make your own . The steak was nicely cooked . But the potato was cold . The service was horrible . We had to remind the server to bring our drinks . And were never checked on . This seems to be common as many people had to chase down someone to get their check or a box for leftovers . I most likely wont go back .
(3)Etha C.
This is my favorite steak house in Twin Falls. It is also the best place to get seafood. Fresh seafood each week, check the specials. We enjoy the prime rib, the salmon, the steamer clams and the hamburgers are good too. They have a decent wine selection too. My husband and I eat here often. He can't have gluten and has great luck here.
(4)Curtis R.
This is a superb eating establishment, excellent steak and soup, great staff, owner is present and attentive.
(5)Lisa T.
We were so disappointed. My bf got the prime rib and I had the ribeye. We both had to douse our meat with A1. The salad plates are too small and the salad bar doesn't have many choices. The brown rice tasted funny and was under cooked. We definitely will not return. The steak at Golden Corral is much better. It doesn't need steak sauce. The service was good and so were the french fries. They were on the crispy side. Just the way I like them. They were given as a replacement for the rice.
(2)Elisabeth C.
I wasn't impressed. The soup was not edible and the salad bar mediocre. My server was nice when I saw her, but that wasn't very often. I dreaded receiving my entree but was presently surprised my lamb chop was cooked correctly and the steamed veggies actually had some flavor. It might be worth a second try.
(3)Laurie R.
We stayed at a lovely B&B in Twin Falls and the owners recommended this place. We thought that it would be pretty good since the parking lot was packed. Looks can be deceiving. Everything about this place was mediocre. The trout I had wasn't well seasoned and my partner's steak could've used more seasoning as well. The stuffed mushroom appetizer was pretty good, but that's the only thing on the menu that I'd recommend. Although the salad bar is a terrific idea, the way they had the tables packed together made it difficult to maneuver when it was so crowded. I think people getting up and going back and forth to the salad bar added to a chaotic environment. One of my pet peeves is tables that are nailed to the booth or floor. The other pet peeve is chairs with arms. Thankfully the tables could be moved to make for a more pleasant dining experience, but those of us with generous hips don't like feeling wedged into a seat. I spent the entire meal perched at the edge simply because they didn't have other seating options. That's my pet peeve and thankfully most dining establishments seem to take that in consideration since I rarely find places with seats like that. Will we be back? No. There are better places in Twin Falls. They won't miss my business since it's clear the locals like this place.
(2)Mark S.
We went here for dinner tonight and it was a bit disappointing. For the price you pay it is not worth it. My wife ordered prime rib and what they brought was inedible. Obviously microwaved. They didn't end up charging us for it, but the fact that they even sent it out of the kitchen is enough that we will never go back. On top of that, the service was extremely slow (60+ minutes to get our main dishes) and the soda machine was broken. I don't know what the problem is with steakhouses in Twin Falls, but none of them are any good. Let me save you some time and money: if you're in Twin and you want red meat, go to Costco, buy some choice or prime rib eyes, and cook them yourself. No steakhouse in town is worth your money.
(2)Dee P.
Awful! The service was good but that didn't make up for how horrible the food is. We had a large group and more than half of us had to send our food back to the kitchen for one reason or the other. The seafood was horrible, the chef does not know how to cook a scallop to save his life. And to top it off all the drinks were watered down. We will not be going back.
(1)Conni W.
My husband and I have been to this restaurant many times. In fact it is our favorite place in Twin Falls. The decor is dated and the menu never changes but it is a very comfortable place with consistent good food and service. It also has one of the best wine cellars in town. All that being said I was very disappointed with our visit Saturday night. It was not particulary busy, especially for a weekend night but it appeared to be very short staffed. We waited at least a half an hour after finishing our salads for our entrees to appear and when they did my husband's steak was very undercooked (he ordered it medium rare and even the first few bites of meat were very red and translucent. It was also cold, maybe it had been left sitting as we were not so patiently waiting. The waitress was very gracious when she asked how everything was at the end of the meal (it was the first time we saw anyone since our entrees came) and we told her about our dissapointment with the steak. She offered to comp us with a dessert and even comped my husband with another glass of wine.
(2)Kent K.
Steak was cooked perfectly for each guest and very good flavor. Prime rib was slightly over cooked (Sunday). Good soup and two kinds of bread. Salad bar was basic but well done. Good baked potato but brown rice was blah. Didn't try dessert but looked good. Is this a Morton's, no, but much better than sizzler, outback, or lone star. When I go to a steak house, I want a really good steak, the rest doesn't matter too much. In that since, this place doesn't disappoint. Atmosphere is old west rustic but comfortable.
(4)Mike H.
Food was really quite good and reasonably priced for steak and salad bar. A little dark and dated, but food and service make up for it.
(4)Jeff P.
Great steaks and prime rib. Fresh fish, some even local. We've been here twice. First was on our honeymoon and we decided to come back for more. Great service, great food, reasonable prices!
(5)James C.
One thing I like about the Rock Creek is the consistency. They have been doing a great job for many years. And everytime you visit they do the same great job. If you have never tried their Steak and Bits Appetizer you need to...probably one of the top 20 appetizers I have ever had. Drinks are good and reasonably priced.
(4)